Edwina Peden | Blog: live well with Yoga & Ayurveda

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Find nourishing and inspiring reads, recipes and loves

South India Pilgrimage September 2026 Sep 08, 2025

Natural Energy Healing for Perimenopause: Balance Hormones & Ease Fatigue Through the Koshas Jul 22, 2025

Natural Ways to Support Progesterone in Perimenopause Apr 18, 2025

Turning 49 with Joy: Perimenopause, Garden Dreams & Birthday Treats Mar 26, 2025

Marigold Musings: Perimenopause & Weight Gain Mar 15, 2025

June Loves - a bittersweet personal share Jun 12, 2024

I'm Loving this Month of May 2024... Ayurveda and Perimenopause May 06, 2024

Coconut and Butternut Pumpkin Soup with Ume Pumpkin Seeds for Everyday Ayurveda by Kate O'donnell May 05, 2024

August Loves - yoga sutras, ayurveda and preparing for spring! Mar 12, 2024

Ayurvedic Face Mask: Pitta Cooling with Milk and Spice Jul 29, 2023

My July Loves - from photoshoots to reversing ageing! Jul 02, 2023

Trusted Spiritual Practices for Balance and Harmony May 17, 2023

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