August Loves - yoga sutras, ayurveda and preparing for spring!

ayurveda i’m loving spiritual practice yoga Mar 12, 2024

Here we are at the midway mark of August, which means we are only 8 days until Spring 🌷 (according to the Ayurvedic calendar) two weeks if we go by the Gregorian calendar. Either is fine with me and I'm so ready to shed the Winter layers and welcome the warmer weather.

 

It's been a bit of a whirlwind for me the past two weeks, but here's a wrap up of what's been happening…

 

Celebrating a goal achieved that's be a co-creation in my doTERRA business, I can't tell you how good it feels to share this…we reached the rank of Silver!!! This means so much to me, we are now officially in the leadership ranks! A massive THANK YOU to my customers and team. If you are one of my doTERRA customers stay tuned as I have a little celebration coming. 🥂

 

Watching and Reading The Lost Flowers of Alice Hart - OMG have you been watching it?! The Prime TV series is incredible! The book has truly been brought to life, the home, the flowers the actors are all on point. 

 

Studying the Yoga Sutras with my teacher Katie Rose and connecting with my intuition in beautiful ways. The Yoga Sutras of Patanjali are an ancient text of basically a way to live. Not religious, they are for all religions. This is a deep dive into the feminine form, insights into transforming relationships, wellness, addictions, dreams and what you’re capable of manifesting. It's so juicy! 

 

Creating, I've been deep into creating unique content as art to share with the world. It's been so fun to challenge myself in ways that tickle that inner artist and bring to life content for my social media and my clients that is truly unique, check out this reel I created for a client and this one for my Shakti Creative business. The course I did with Victoria Washington was next level, it's made me look at branding in a whole new way. 

 

Preparing for Spring, I've opened the circle for the next live round of Ayurveda Flourish and I'm so excited about this round as it will be so incredibly nourishing and releasing. We will anchor into beautiful practices that ignite shakti, find stillness to soothe the nervous system and shed winter with a Spring Ayurvedic Cleanse. 

 

Expanding, this week I'm a guest speaker at The Business of Yoga Summit which is a collaboration with Yoga Australia and Bhakti Business. It certainly feels a little scary, but I'm feeling honoured and can't wait. It's free to register. I'll be sharing about ‘Authentic Branding for Heard-centred Creators’ - 

 

For now I leave you with this quote from the author of ‘The Secret Power of Yoga. A Guide to the Heart and Soul of the Yoga Sutras.' Nischala Joy Devi

 

“To preserve openness of heart and calmness of mind, nurture these attitudes:

 

  • Kindness to those who are happy
  • Compassion for those who are less fortunate
  • Honor for those who embody noble qualities
  • Equanimity to those whose actions oppose your values”

 

Love Edwina x

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