Shakti Bloom

Nourish Your Body, Awaken Your Spirit, Embrace Your Shakti

Hands up 🙋🏼‍♀️ if you're feeling drained, stuck in a cycle of exhaustion, and constantly wondering, "Isn't there a better way to live?"—yep sounds familiar. We live in a 'vata' world, always moving, always doing... As modern women we are pulled in every direction, juggling responsibilities, trying to get enough water, enough protein, meditate, feed the dog. SO MUCH TO DO. We are holding a lot. When do we come up for air?

You know there’s another path—one that honours your body, your rhythm, and your feminine power, one that suits your lifestyle - but you're not sure how to get on it.

Shakti Bloom is your invitation to rediscover that path. In this pre-recorded course, you’ll be guided through the ancient wisdom of feminine form ayurveda, designed specifically for women like you—busy women who crave spaciousness, vitality, and joy.

You’ll learn how to nurture your body and spirit in ways that restore your natural energy and reconnect you to your divine feminine essence.

This is not just another quick fix; it's an opportunity to embrace sustainable, soul-nourishing practices that will truly transform how you live and care for yourself.

Shakti Bloom will help you reclaim your vitality, find harmony in your body, and finally experience the joy and ease that comes from living in tune with your feminine energy.

I want to walk this path with you and awaken the vibrant, powerful woman within you.

Over three 60 min sessions we cover:

Session 1: Feminine Form Ayurveda, this will lay the foundation for our time together. We will learn how to honour the unique rhythms, cycles, and energies of our female body and spirit, to nurture and balance the physical, emotional, and spiritual well-being in alignment with your divine feminine essence.
Session 2: Ayurvedic Self Care Practices to nourish our divine feminine energy - shakti prana. I will share with you my personal self care practices that have served my inner healing from past hurts and ignited shakti prana to enjoy and fully embrace an embodied feminine life.
Session 3: Shakti Healing Circle. We now bring this all together in a sublime women's circle of sharing and connection. I will guide you through a meditation and mudra practice, essential oil energetic healing protocol and chanting.

BONUS SESSIONS:

🧘🏽‍♀️The Gunas and Subtle Forms of the Doshas

Discover the art of deep nourishment through the wisdom of the gunas—sattva, rajas, and tamas—and their interplay with the subtle forms of the doshas: prana, tejas, and ojas. In this session, you’ll uncover how these energies shape your physical vitality, mental clarity, and emotional balance. Learn practical, grounding techniques to harmonise.

🌺 Ayurveda Womb Healing Ceremony: Reclaim & Restore

Join us for a sacred 60-minute online women’s circle designed to reconnect you with your womb space through the ancient wisdom of Ayurveda. This intimate gathering is a space to release, restore, and reclaim your feminine power through guided meditation, energetic healing, and nurturing Ayurvedic rituals.

BONUS eBook with resources to accompany the training.

I can't wait to hold you in this sacred container.

Edwina xx

Your Journey to Vibrant Health & Empowered Shakti Begins Here

Shakti Bloom: Ayurvedic Wellness for Women

You’re just one step away from joining this powerful course designed to guide women through the ancient wisdom of Ayurveda, tailored for your wellness, energy, and divine feminine connection.

What’s Included:

Five pre-recorded modules to go at your own pace, with plenty of time for integration.
Beautiful e-book
Downloadable exclusive resources and recipes
Lifetime access to revisit the teachings whenever you need inspiration or renewal.

One Payment of $125

Join women worldwide stepping into their power, radiance, and balance. Ayurveda is the key to living well in this busy world.

I'm In!

Hi I’m Edwina, 48 year old lover of tea, yoga, gardening and essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

I’ve found myself in my zero fucks era after spending my 20s & 30s worrying about being liked and making a fool of myself.

I’m here supporting women to joyfully embrace peri-menopause & beyond! I love this thriving community who are obsessed with feeling good naturally.

You’ll find me ‘trying’ to surf with my two sons, in the garden or my nose in a period novel or ayurveda book in my free time.

I became a yoga teacher & ayurveda guide and nutritionist + built a thriving online business in my 40s - all things I’d always wanted to do, but refer point two.

If you stick around here you’ll probably learn how to glow through peri-menopause, fall in love with essential oils and learn how a conscious spiritual practice will change your life.