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August Loves - yoga sutras, ayurveda and preparing for spring! ayurveda iā€™m loving spiritual practice yoga Mar 12, 2024
My July Loves - from photoshoots to reversing ageing! ayurveda dinacharya doterra iā€™m loving metapwr shakticreative yoga Jul 02, 2023
Trusted Spiritual Practices for Balance and Harmony ayurveda ayurveda & yoga daily self care rituals dinacharya spiritual practice yoga May 17, 2023
India Pilgrimage January 2024 - Join Katie Rose and I on a trip of a lifetime in India! ayurveda ayurveda & yoga events & retreats india retreats travel yoga Apr 15, 2023
My April Loves - what I'm loving, learning and offering right now. ayurveda ayurveda & yoga daily self care rituals events & retreats iā€™m loving retreats social media social media tips soulful business spiritual practice travel yoga Apr 15, 2023
Gentle Seasonal Ayurvedic Cleanse for Inner Health and Wellbeing ayurveda ayurveda & yoga beauty daily self care rituals dinacharya in the kitchen seasonal cleanse self care vegetarian yoga Mar 06, 2023
Sweet Potato & Coconut Dhal with Mung Beans - Pitta Balancing ayurveda ayurveda & yoga healing foods in the kitchen vegetarian yoga Feb 06, 2023
Ayurvedic Chia Pudding Recipe with Dates and Coconut Milk ayurveda ayurveda & yoga essential oils healing foods in the kitchen vegetarian yoga Jan 27, 2023
How to Practice Nadi Shodhana Pranyama - Yogic Breathing ayurveda ayurveda & yoga daily self care rituals pranyama self care spiritual practice yoga Dec 17, 2022
Ayurveda Self Care Practices for Women ayurveda ayurveda & yoga beauty dinacharya self care spiritual practice yoga Dec 14, 2022
Thoughts on living your Dharma & the Story of Shakti Social Media Management ayurveda dharma mentoring shakti social social media soul business yoga Oct 01, 2022
Happy Healthy Kids with Sarah Truman affirmation cards ayurveda ayurveda & yoga essential oils family yoga & meditation kids kids yoga meditation mindfulness webinar yoga Sep 11, 2022

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