Sweet Potato & Coconut Dhal with Mung Beans - Pitta Balancing
Feb 06, 2023Mmmmmm YUM! I made this deliciously, dreamy creamy dhal over the weekend and shared it on my socials and I've had so many people wanting the recipe I thought I'd quickly (although it's never really quick once I start creating!) add it here on my blog, it deserves a forever home here. Now I can't take credit for this Sweet Potato and Coconut Dhal, I got the recipe from 'My Ayurvedic Diary' - you can check this beautiful diary out here and I even have a discount code, just email or DM me on instagram if you want 20% off.
Ok back to this recipe, it's by Asher-Lily Green, find her here at https://www.instagram.com/art.of.living.ayurveda/
This Sweet Potato and Coconut Dhal is a cooling, nourishing and sublimely creamy mung bean dish which can be served with or without basmati rise or a wholewheat roti (chapati) bread, I use spelt to make mine, a drizzle of tamari to taste is lovely too. This dhal is particularly beneficial to eat during the hot months of the year or if you're experiencing a pitta imbalance in your digestive system.
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I can’t take credit for this yumminess as I mentioned earlier it’s out of the book' My Ayurvedic Diary'. (I have a discount code if you’re interested, DM me on instagram) It’s one of the recipes I’ll be featuring in my Ayurveda Flourish & Flow 12 week coaching program.
In this group wellness coaching I will guide you to find ease, flow & abundance by applying ancient wisdom to the modern life. Connect, heal and thrive alongside your sisters to make 2023 the happiest and most aligned year yet!
You can learn more about this and join us for the next intake HERE.
If you try making this divine dish please tag me on Instagram @edwina_peden I love to see my community enjoying what I've shared!
