I’m here to help you thrive through peri-menopause and beyond, all through the lens of Ayurveda and Yoga. Without the rigid rules, but with a flow of ancient wisdom adapted to our modern life.

 

LEARN MORE ABOUT ME

Get Started 

Three Free Offerings for You

Peri✨Glow

A free mini course on perimenopause 

Get Free Access Here

Yoga Nidra 

A free guided meditation audio download

Download Free Here

Ayurveda Rituals eBook

A free eBook download 

Download Free Here

South India Pilgrimage

Welcome to the trip of a lifetime in South India! 

Join Katie Rose and I as we will travel for 11 days and 10 nights through this magical land and soak it all up from temples to ashrams from shopping to eating.

Learn More Here

More about my offerings

I'm wildly passionate about supporting women to transform their experience of perimenopause and beyond. We can do this naturally through the lens of ayurveda and yoga – the ancient wisdoms of India. ⁠

Look and feel amazing in mid-life! 

 

Ayurveda Dosha Quiz

Want to find out your unique ayurvedic dosha?

Are you looking for ways to find more ease and flow in your busy life, live aligned to nature? Take our Dosha Quiz that's been designed for modern women. 

It's FREE! 

TAKE THE QUIZ

Marigold Membership

Get your inner glow back!

An online membership for women who want to claim their rite of passage that is perimenopause and beyond.

Together we'll embrace this season of life to find ease and our feminine flow. Through the lens of ayurveda and yoga, we'll unlock the ancient wisdom for women's inner healing.

LEARN MORE

Ayurveda Flourish

A divine feminine form ayurvedic wellness online group program for women. 

Re-Launching Soon

 

JOIN THE WAITLIST

Sarah

"I mean every word. I said it at the start as to why I was drawn to you in the first place and you are what just downloaded, an embodiment specialist! There you go, another name for your gifts. 😉😘 The alignment of everything you’re sharing and we are practicing is everything my body mind and spirit is calling in amidst the change."

Lauren

"Thank you so much for Edwina - I'm so grateful for your wisdom and for allowing me to take this time to rest. It's so wonderful having another non-judgemental woman in my life who honours these practices. I came away from our session feeling a little lighter and little more hopeful within myself, thank you thank you x"

Olive

I really enjoyed it! Thank you so much 🙏🏻 Have been enjoying being more mindful during the day- magic in the mundane. And also making self love - dry brushing, oils, my tea in the morning etc etc. And spreading the self love through the day. Morning meditation at my altar is magic- I did it yesterday and I felt so good for the day!

The latest from

The Blog

READ HERE

Nourishment right to your inbox. 

Get my monthly inspiration newsletter, nourishing tips for living an ayurvedic 'modern' life and be the first to know about upcoming India Pilgrimages and retreats. 

Nourishment right to your inbox. 

Get my monthly inspiration newsletter, nourishing tips for living an ayurvedic 'modern' life and be the first to know about upcoming India Pilgrimages and retreats.