Where Feminine Ayurveda Meets Midlife Radiance

Ayurveda Flourish

A deeply nourishing program for the perimenopausal woman ready to reclaim her energy, wisdom, and wellbeing. Anchored in the healing rhythms of Ayurveda — taught the feminine way — Flourish offers practical rituals and sacred remembrance for this powerful portal of change.

ENROL NOW

Embody Your Vibrant Midlife Self

Perimenopause isn’t a problem to fix — it’s a sacred invitation to slow down, listen in, and live with deeper intention.

This is your season to come back into alignment with what truly matters: your body’s wisdom, your soul’s rhythm, and your deeper purpose — your Dharma.

Inside Flourish, you’ll gently create daily rituals that feel like devotion, not discipline. Simple practices you’ll fall in love with — not because you should do them, but because of how held, nourished and luminous they make you feel.

This isn’t about becoming a “new you.” It’s about remembering the woman you are beneath the noise — and learning to walk with Shakti, your inner divine feminine, as your compass.

She doesn’t shout.
She whispers.
And she’s calling you home.

I'm here for it!

Sarah Windle

I connected with Edwina earlier this year through a calling inside and interest in her as a woman, her offerings with Ayurveda & Yoga particularly calling me to continue learning and support my desire to create more ritual in my daily life and implement a yoga practice at home to support my growth and evolution in new ways.

Edwina is a rare gem. She is a genuine soul who brings the real everyday life into her offerings and keeps it real no matter where you are at on your journey.

I joined her signature program Ayurveda Flourish initially and this lead me to continue on with the Marigold membership as I love the regular connection, whether I can attend live or not, knowing the recordings are available for me at anytime provides a sense of being held and knowing there is community and likeminded souls as well as self care practices to connect into amidst my busy life as a mother and entrepreneur.

I feel held and love knowing this community of women, Edwina especially, is there for me to turn to. 💜💫🙏🏻

Trudy Jane Harvey

Edwina, I wish to thank you for creating this beautiful and magical community. I have found my SPACE, that space for me to go and connect in with myself through flow.

Beautiful Ayurveda practices and workshops that you share. These continue to bring so much magic into myself and feeling more me than I have for quite some time.

Edwina your knowledge is endless of women wisdom and life hacks of self-care as a businesswomen, wife and mother and so much more, herself.

Edwina continues to share so much easy to access, simple to do practices and wellness for the whole of the self, the person that struggles to find that time for yourself in a busy/demanding space we call
life.
With Gratitude
Trudy x

"Ayurveda is the ancient Indian art and science of longevity. In this time-honored system, food and daily rhythms are the medicine for a life-long health regimen to support both body and mind."

Kate O'donnell

What's included in this group program:

Instant access to 10 Pre-Recored modules covering feminine form ayurveda. You can dip in and out of these modules as you need. They are designed for the beginner to those seasoned in ayurveda.
Lifetime access to an easy to navigate training portal where we will house all the resources and teachings. (there's even an app so you can do it on the go!)
Beautiful eBook with all the teachings for you to refer back to.
Stunning journal for your reflections, goal setting and musings.
Connection to a community of like-minded, heart-led women.

Join Now

A message from Edwina

Olive

"I really enjoyed it! Thank you so much🙏🏻
Have been enjoying being more mindful during the day- magic in the mundane. And also making self love - dry brushing, oils, my tea in the morning etc etc. And spreading the self love through the day.
Morning meditation at my altar is magic- I did it yesterday and I felt so good for the day!
Yes, sharing is fine 💖"

Lauren

"Thank you so much! You'll be pleased to know I started working on my veggie/herb garden and yesterday I even had a little download about a potential idea (doubt is telling me not to do it but trying to work through that ha). Loving working with you too - you're a gift xx"

I created Ayurveda Flourish because I know how intense and disorienting the season of perimenopause can feel — especially for women juggling family, work, and a body that suddenly doesn’t respond the way it used to.

Perimenopause came into my life like a whisper at first… and then a roar. And while the world offered me quick fixes and medicalised options, Ayurveda offered something deeper — a sacred, feminine approach that helped me soften into the changes and actually feel more like me again.

Through these teachings, I discovered that we don’t need to push harder or do more. We simply need to tune into our body’s rhythms, tend to our nervous system, and create space for rituals that feel like devotion — not obligation.

Ayurveda Flourish was born from this knowing.

This program isn’t about rigid rules or complex protocols. It’s about making Ayurveda practical, beautiful and deeply nourishing — even amidst the chaos of modern life. It’s here to support you in this powerful midlife rite of passage, so you can feel grounded, vibrant, and divinely guided in your next chapter.

Since bringing Ayurveda into my life over 20 years ago, I’ve experienced blessings big and small — from the subtle magic of warm oil on my skin, to the steadiness of living in rhythm with nature, to the joy of showing up as the woman I truly am.

That’s what I want for you, too.

I Need This!

Words from a beautiful Mama

"Just wanting to say thank you so much for this mornings circle. A beautiful way to start the week- discussing lovely things! Its a hard week over here… I should be getting presents wrapped and picking out a cake to make for our littlest boys 2nd birthday, but instead I’ll be sitting by his little grave next to our river and placing a beautiful amethyst angel next to his rock (headstone).

The need for self care and self grace is high, and I’ll be leaning on the things I’ve learned in the last few weeks- including today- alongside my oils. Thank you for creating such a loving course."

About Me

I’m a 49 year old Yoga Teacher, Ayurveda Educator, women’s retreat host, and lifelong student of sacred living. I’ve been in the wellness world for close to a decade — and like many of the women I now support, I’ve walked the winding path of burnout, imbalance, and hormonal chaos before finding my way home.

These days, I live off-grid on 300 acres, raising two wild boys, growing veggies, and teaching women how to slow down and come back into rhythm with themselves — all through the lens of feminine-form Ayurveda and yoga.

I’m wildly passionate about helping women — especially in midlife — live full yet calm lives. Lives filled with joy, beauty, and spiritual connection, without needing to do more.
Because the truth is… you don’t need more wellness hacks.
You just need a deeper connection to your own rhythm and intuition.

In Ayurveda Flourish, I’ll guide you to truly ✨embody✨ ancient practices in a way that feels spacious, easeful, and deeply personal. That’s my superpower — helping you apply timeless wisdom in your very modern, very real life.

I won’t be barking orders or handing out rigid protocols. I’ll simply offer a sacred container where you can soften, explore, and gently return to yourself.

Because this season of life?
It’s not something to survive.
It’s your chance to rise in grace, build resilience, and fall wildly in love with your life — every damn day.

Let's Do it!

My Sankalpa

a spiritual promise and intention

It is my intention to ensure that Ayurveda Flourish is a sacred space where you will feel held and supported, whilst we walk the path to inner healing, together. I promise to honour the ancient teachings of ayurveda and yoga, from my golden thread of teachers, passing this wisdom forward to you. My hope is that it will help you to make postive change and uncover your true nature to live a vibrant and fulfilling life.

This program is for you if:

You’re in your 40s or 50s and either starting to notice changes in your body, mood, or energy — or you’re already in the swirl of perimenopause and craving natural support.
You’ve been running on autopilot, and your body’s now asking for a different pace.
You’re struggling to show up for yourself in the way you know you need.
You long to feel supported by a community of heart-led, like-minded women.
You’re ready to create a sacred daily rhythm that feels nourishing and spiritual — not rigid or overwhelming.
You want to integrate healthy habits in a way that feels spacious and kind.
You’re seeking to remember how to live in alignment with your body, your seasons, and your truth.
You’re ready to embody the ancient wisdom of Ayurveda — to thrive in this next chapter, not just get through it.