Summit Introduction with Host Edwina Peden

Show Notes – Perimenopause Summit Opening

Welcome to the Perimenopause Summit ✨

This summit is so close to my heart because perimenopause is not just a list of symptoms to manage, but a powerful season of life — a natural rite of passage, and a portal into becoming your most free self.

In this opening episode, I share why I created the summit, a little of my personal story and what you can expect over the next 12 days. Together, we’ll cut through the noise, the barrage of fads, and the medicalised takeover of this season, and instead lean into the whispers of our bodies — messages that guide us to joy, softness, and empowerment.

These conversations are raw, real, and unedited — because women don’t need to be edited or silenced. You’ll hear practical advice you can action for free, alongside spiritual insights that invite you to meet yourself exactly where you are. From simple, everyday practices to deeper soul work, this summit offers tools, wisdom, and inspiration to help you embrace perimenopause not as something to endure, but as something to celebrate.

✨ What you’ll hear in this episode:

• Why perimenopause is a season of life, not something to “push through”

• My perspective on this time as a portal to freedom and self-acceptance

• The golden threads woven through the 11 conversations with our speakers

• How the summit works: one conversation released daily, straight to your private podcast feed

• How to join the community and be part of the giveaways

✨ Housekeeping:

• A new episode drops every day for 12 days. Listen in your rhythm — on a walk, while cooking, or with a quiet cup of tea.

• Join the Instagram broadcast channel for behind-the-scenes updates, bonus inspiration, and prize draws.

• Share your reflections on Instagram and tag @edwina_peden  — I’d love to hear what resonates for you, and you’ll go in the draw for our giveaways.

Perimenopause is not a season to endure — it’s a season to reclaim. Let these conversations be your companions as you step into your wise woman years with curiosity, joy, and radiance.