Sacred Cycles: Breast Cancer, Perimenopause & Spiritual Practice with Shae Spry
In this enlightening episode, we dive deep into this deeply personal journey of a remarkable woman, Shae Spry, who shares her unique experience with cancer, menopause, and the transformative power of self-awareness and community.
✨ Her Story
Diagnosed with breast cancer at just 24 years old while working in a refugee camp on the Thai-Burma border, Shae opens up about the whirlwind of emotions and medical procedures that followed. Because her cancer was hormone-responsive, she entered a medically induced menopause that lasted for five years—beginning when she was only 25.
✨ The Turning Point
Shae speaks candidly about the lack of resources for younger women navigating similar challenges and why she felt compelled to share her story. On her 30th birthday, she made a pivotal decision to leave her job at a cancer hospital and travel—a choice that not only changed her life path but also led her to meet her now-husband, Mark, in Berlin. Around this time, her menstrual cycle also returned after years of hormonal suppression, marking a new chapter in her journey.
✨ Perimenopause & Intimacy
We explore the physical and emotional aspects of her ongoing experience with perimenopause—from fatigue and mood swings to the tender challenges of intimacy. She shares the importance of open communication in relationships, especially when it comes to sexual health during transitional phases.
✨ Wisdom & Resilience
Her story is infused with lessons in self-trust, intuition, and the importance of listening to our bodies. Shae encourages women to embrace their femininity and honour the natural cycles of life. Together, we also discuss the broader societal implications—why supportive workplace policies, open dialogue, and community care are so needed in the conversation around women’s health.
🌿 What You’ll Take Away
This heartfelt episode shines a light on:
- The realities of navigating cancer and medically induced menopause at a young age
- The role of yoga, holistic wellness, and travel in her healing journey
- How perimenopause impacts relationships and intimacy
- The power of self-awareness, community, and storytelling in women’s health
Join us for this moving conversation that celebrates resilience, self-discovery, and the beauty of womanhood.
