Welcome to Peri✨Glow

FREE Mini-Course where you will learn how to balance your hormones naturally through ancient Ayurvedic wisdom.

We align with nature and the seasons for optimal women's health in flow with our femininity.

Over three 60 min sessions we cover:

  • Session 1: The Season of Peri-Menopause Through the Lens of Ayurveda. 

  • Session 2: Supportive Practices and Ritual. 
  • Session 3: Nourishing Foods to Balance.   

Playlist 🎧

Sattvic Ayurveda Vibes

LISTEN HERE

 

BONUS ✨ Ayurveda eBook 

Download eBook

Session 1: The Season of Peri-Menopause Through the Lens of Ayurveda

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Download Session 1 Notes

Session Two: Supportive Practices and Ritual

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Download Session 2 Notes

Session Three: Nourishing Foods that Balance

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Download Session 3 Notes

Where to next?

In the Marigold Membership we explore six pillars:

🌼 Sadhana - Connect with the Divine and the wisdom of your inner knowing. 

🌼 Nutrition That Nurtures - Food, Herbs and Tonics, we explore these as medicine.

🌼 Yoga - Gentle feminine flow and restorative styles to nurture and support the body, mind and spirit soul.

🌼 Women's Shakti - Balance our hormones and increase ojas (radiance essence) see perimenopause as a transition to light not darkness.

🌼 Sacred Practices - Ayurveda has many tools to increase our bodies prana (energy) and rekindle our vitality to get the inner glow beaming.

🌼 Heart of the Home - Create a beautiful and harmonious home to feel safe, nurtured and grounded. From relationships, to parenting and growing your own food.

PLUS I have some cool bonuses for the first 10 members! Come join us around the 'virtual' kitchen table, there's always a seat for you.

Doors open 3 times a year, make sure you keep an eye out for our next round.  

Learn More

Hi I’m Edwina, 48 year old lover of tea, yoga, gardening and essential oils, mama of two boys, living in our little urban homestead in Newcastle NSW, Australia.

I’ve found myself in my zero fucks era after spending my 20s & 30s worrying about being liked and making a fool of myself.

I’m here supporting women to joyfully embrace peri-menopause & beyond! I love this thriving community who are obsessed with feeling good naturally.

You’ll find me ‘trying’ to surf with my two sons, in the garden or my nose in a period novel or ayurveda book in my free time.

I became a yoga teacher & ayurveda guide and nutritionist + built a thriving online business in my 40s - all things I’d always wanted to do, but refer point two.

If you stick around here you’ll probably learn how to glow through peri-menopause, fall in love with essential oils and learn how a conscious spiritual practice will change your life.

I'm so glad you're here.