Free Mini Course
Limited time access to my popular online course in ayurveda for women's wellness
Shakti Bloom
Get instant access now until 18th July 2025
Shakti Bloom
Nourish Your Body, Awaken Your Spirit, Embrace Your Shakti
Hands up đđźââď¸Â if you're feeling drained, stuck in a cycle of exhaustion, and constantly wondering, "Isn't there a better way to live?"âyep sounds familiar. We live in a 'vata' world, always moving, always doing... As modern women we are pulled in every direction, juggling responsibilities, trying to get enough water, enough protein, meditate, feed the dog. SO MUCH TO DO.  We are holding a lot. When do we come up for air?
You know thereâs another pathâone that honours your body, your rhythm, and your feminine power, one that suits your lifestyle - but you're not sure how to get on it.
Shakti Bloom is your invitation to rediscover that path. In this FREE course, youâll be guided through the ancient wisdom of feminine form Ayurveda, designed specifically for women like you, busy women who crave spaciousness, vitality, and joy. Youâll learn how to nurture your body and spirit in ways that restore your natural energy and reconnect you to your divine feminine essence.
This is not just another quick fix; it's an opportunity to embrace sustainable, soul-nourishing practices that will truly transform how you live and care for yourself.
Shakti Bloom will help you reclaim your vitality, find harmony in your body, and finally experience the joy and ease that comes from living in tune with your feminine energy.
I want to walk this path with you and awaken the vibrant, powerful woman within you.
Over three pre-recorded sessions we will cover:
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Session 1: Feminine Form Ayurveda, this will lay the foundation for our time together. We will learn how to honour the unique rhythms, cycles, and energies of our female body and spirit, to nurture and balance the physical, emotional, and spiritual well-being in alignment with your divine feminine essence.
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 Session 2: Ayurvedic Self Care Practices to nourish our divine feminine energy - shakti prana. I will share with you my personal self care practices that have served my inner healing from past hurts and ignited shakti prana to enjoy and fully embrace an embodied feminine life.Â
- Session 3: Shakti Healing Circle.  We now bring this all together in a sublime women's circle of sharing and connection. I will guide you through a meditation and mudra practice, essential oil energetic healing protocol and chanting.
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BONUS eBook with resources to accompany the training.
PLUS a live group wellness session where you can get individualised support, enjoy a group mediation and connection - this will take place Sunday 20th July at 10:30am Sydney time.Â
If you can't make it to the live the recording will be made available.Â
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Hi Iâm Edwina, close to 50, still a lover of tea, yoga, gardening and essential oils, mama of two boys, building our dream life on 300 acres on the mid north coast of NSW.
Iâve found myself in my zero fucks era after spending my 20s & 30s worrying about being liked and making a fool of myself.
Iâm here supporting women to joyfully embrace life in all seasons! I love this thriving community who are obsessed with feeling good naturally.
Youâll find me âtryingâ to surf with my two sons, in the garden or my nose in a period novel or ayurveda book in my free time.
I became a yoga teacher & ayurveda guide and nutritionist + built a thriving online business in my 40s - all things Iâd always wanted to do, but refer point two.
If you stick around here youâll probably learn how to glow through peri-menopause, fall in love with essential oils and learn how a conscious spiritual practice will change your life.
I'm so glad you're here.Â
